After a set of dive-bomber pushups to warm up I jumped into my set. My HRM gave up midworkout because I forgot to charge it, still, I had a heartrate in the 130s going into the 2nd interval, so I was on track. Finished the full set in about 35 minutes which is a little slower; I also did a set yesterday instead of two days ago on Monday, so I was a little sore, but I wanted to get into the groove of MWF sledging. Hopefully I can get it done on Friday with a charged HRM.
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