Wednesday Sledging!

Despite a somewhat funky and disoriented day, I made it through my 2nd round of sledging this week. Normal warmup and workout were a little slower and lower than last time. HRM says 31:13 with an average of 149 and a max of 166. Not bad numbers, and despite having lower highs, my lows were never below 135bpm, so I was in zone 3 and 4 the whole time. Still in the fight for this week.