Today in Food: Sunday 5/1

MAYDAY!

No breakfast.

Lunch: Pluto’s salad (aka the kitchen sink) plus a beer:
4 oz steak
3 cups spinach
pepperoncinis
tomatoes
broccoli
corn
bell pepper
blue cheese
gorgonzola vinaigrette
beer (haywire hefeweizen)

Dinner:
broccoli (broiled)
cheese on top
half catfish filet
Hard Boiled Egg

Dessert:
Amrut single malt whiskey

Fitday Entry

Calories: 1299 – great.
Fruits and veggies: 9+ – great but wanted 10…
Carbs: 75 – fine; corn was surprisingly high in carbs
Protein: 62 – smidgen low… maybe I should have a couple slices bacon

Further notes: light day. just glad to keep system going.