Breakfast:
2 eggs fried over easy
2 slices bacon
blueberries
Lunch:
Spinach and Arugula
cucumber
2 hard boiled eggs
cucumber
cheese
1/2 breast of chicken
some bell pepper
Snack:
Walnuts
Beef jerky
Dinner:
onion
bell pepper
cheese
carne asada
jalapeno
beer
Fruits & Veggies: 8 Great!
Calories: 1763 – Good
Protein: 143 – Whoa, nice. No problem eating extra protein
Carbs: 46.2 – WHOA! Under 50!
Further notes:
Today was good. I really liked what I ate; especially dinner.
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