Breakfast:
2 hard boiled eggs
Lunch: Hamburger!
Hamburger grilled at Hannah and Amanda’s
On bun, with muenster, lettuce, and tomato
Also salad of lettuce with pears, dried cranberries, and gorgonzola
Snack:
Macadamia nuts, blueberries
Dinner: Frittata
3 eggs
2 slices bacon
1 bell pepper
1/2 shallot
Post:
Split Protein shake with Julie
Fruits and Veggies: 7 Good!
Calories: 1636 – good!
Carbs: 67g – good enough, considering I had it on the bun
Protein: 106 (including 30g from half a protein shake)
Further notes:
Not bad, should have gotten more protein maybe, but I think the shake probably helped
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