Proposed Hammerfest: June 25th – Updated!

Informally it’s been discussed among some folks to get together a semi-regular/quasi-informal/totally-awesome set of folks together for general exercisin’ over a variety of skills and disciplines: parkour, strength training, grappling, power yoga, and all suggestions welcome.

Seeing as nearly everyone but me is in the San Francisco/Oakland area we should maybe consolidate there, but maybe enough south-bay peeps can make this work.

I’m suggesting June 25 (Saturday) as a good first entry, and I’m suggesting my favorite workout: sledging. I have three hammers, and they’re easily procured at most hardware stores. I can also do a quick kettlebell demo which is the base of another great workout, and maybe some burpees, too, for a totally bodyweight alternative.

Even just an hour will likely completely tire us out. Who’s in?

*Updated 6/20*
I’m not sure what the buzz is but I’m still excited for this; time to pick a venue and a time. I think Saturday morning and work up an appetite should be good. Maybe 10:30… just not sure where. Suggestions? An easily reachable park would work; all I can think of is the one on 19th near Taraval.

2 Comments

  1. Let me be the first to totally jump in and say loudly..”Maybe!”

    Sounds great, and I want to. Pencil me in and give me a couple more days to make sure I can really pull it off. Thanks Alan.

  2. Still hedging my bet. Taking the Taraval muni is a great thing for me.


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