Breakfast: Bill of Fare omelet!
3 egg omelet
pork sausage
sour cream
biggish fruit salad
Lunch: sorta-fasted, had a protein shake
Dinner: La Trappe before Cibo Matto at Bimbo’s
french fries (omfg they were good)
Calamari salad
cheese plate
St. Bernardus Prior 8 (coconut notes!)
Fruits and Veggies: 5 without fries – minimum…
Calories: 1526 – OK
Carb: 91 – fries… man.
Protein: 118 – good, though augmented with the pro complex
Further notes:
This was ok, I think it could have been better, but dinner was uber healthy without the fries, so having the fries was a nice treat. Two days in a row over 50g of carbs, though. Gotta just watch that balance. Still fairly low calorie, considering.
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