Today in Food: Friday 7/1

Breakfast: Split leftover kalua pork omelet from Hukilau
1 egg
3 oz pulled pork
slice of cheese

Dinner: Hawg’s seafood bar
oyster shooter
shrimp cocktail (6 shrimp with sauce)
5 oz salmon on salad greens
Pyramid Hefeweizen

Myfitnesspal Entry

Fruits and Veggies: 5 – low for me, but ok considering I fasted
Calories: 851 – fasting… whoa.
Carbs: 28 – cocktail sauce and beer… hmph
Protein: 91 – just made it!


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