Today in Food: Friday 7/8

Breakfast: Banana Pancakes
1/2 egg mixed up
1 banana
1/2 tbsp cashew butter

Lunch: Brisket from cafe on salad
6 oz beef brisket
3 cup lettuce

Dinner: Lettuce wrapped burger
8 oz burger (big!)
with bacon
with cheddar

Myfitnesspal Entry

fruits and Veggies: 5 – minimum
Carbs: 33 – good
Protein: 111 – good
Calories: 1450 – good


Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 307

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 310

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 313

Leave a Reply

Your email address will not be published.
Required fields are marked:*

*