Today in Food: Saturday 1/19/2013

MyFitnessPal Link (friend me!)

2 biggish meals today – one out at Scramblz, the other at home.

Breakfast: Scrambl’z breakfast with some swapping with Julie
2 eggs over easy
3 strips bacon (one donated to Julie)
1 link italian sausage
2 cups spinach (steamed)
3 jalapenos

Dinner: Butter Chicken with Okra
Have to look up the exact recipe, but cook chicken breast chunks in ghee, remove then add more ghee and cook some spices (garam masala-like) then put chicken back in and add coconut milk and tomato puree.
We added a step of a bunch of cut up okra.

Snack: Pickle.

Maybe a tad low, but I felt pretty good and both meals were pretty big. 6+ veggies if you count the tomato puree (which I do!). That breakfast spinach is uber healthy.


Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 307

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 310

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 313

Leave a Reply

Your email address will not be published.
Required fields are marked:*

*