So goes the streak. I was sledging for 10 weeks in a row, then I got righteously sick with something flu-like on Sunday, so no heavy lifting today. I did the PB&J warmup twice (which gets my heartrate up to 165 during the burpees) then I did an extra set of burpees to bring the full count to 50 total of those. It’s not as heavy nor as long as a sledging run, but I definitely got my tired on. Given my weakened state, I’ll take it. Maybe I can do a catchup set this week if I feel better.
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