Today in Food: Tuesday 5/3

Breakfast:
2 eggs fried over easy
2 strips bacon
2 oz blueberries

Lunch: Pluto’s steak salad (special trip to santana row)
3 cups spinach
4 oz steak
1/4 cup peppers
1/4 cup cucumbers
1/4 cup broccoli
1/4 cup tomatoes
1/4 cup soybeans
1/4 cup mushrooms
1/4 cup blue cheese

Snack:
hard boiled egg
some prosciutto

Dinner: Armadillo Willys sausage plate
6 oz sausage
1 cups lettuce
0.5 cups tomato
blue cheese dressing
sweet potato fries
beer

Fitday Entry

Fruits and vegetables: 7 or 8 (do sweet potatoes count?)
Calories: 1998 (another big day)
Carbs: 91 – toeing the line… sweet potato fries did me in
Protein: 113 – good

Further Notes:
Another very high calorie day, but carbs still under 100 though just barely. I have to ratchet down a little bit, and I blame this on two days of eating out for lunch and dinner. Tomorrow, I hope to get all three meals from home (breakfast as usual, then homemade salad for lunch, marinating dinner’s chicken wings tonight) so it should balance out the last couple days.


Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 307

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 310

Warning: Trying to access array offset on value of type null in /usr/home/web/wordpress/wp-content/themes/autofocus/inc/autofocus-template-tags.php on line 313

Leave a Reply

Your email address will not be published.
Required fields are marked:*

*