Breakfast: Cup & Saucer Omelet
3 egg omelet
1 cup onions, peppers, tomatoes (inside)
1 cup fruit
1 italian sausage
2 slices swiss cheese
Snack: Bell pepper, hard boiled egg
Dinner: Buca di Beppo
Mixed green salad with prosciutto
Shortribs
Sausage & Peppers
Fruits & Veggies: 8ish lots of sauce at dinner, does that count?
Calories: 1890 – another biggie, two kinds of meat at dinner
Carbs: 81 – highish. tomato sauce. would have been higher with *any* pasta
Protein: 99.7 – good enough
Further notes:
Possibly underreported for dinner. Definitely walked the line a bit today, and this week in general. We’ll just have to see what sticks.
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