Today in Food: Sunday 6/19

Breakfast: Omelette at Farmhouse in Sebastopol
3 eggs
some bell pepper
some tomato
some bacon
fruit plate of strawberries, banana, watermelon

Snack of rest of the bell peppers from Saturday

Bits of dinner at Cafe Salina for Father’s day
Some shrimp, some egg, some beef, some chicken

Finished day with ON Protein Shake

Dailyburn Entry

Fruits and Veggies: 6 – OK
Calories: 1037 – low for a regular day; don’t need to restrict this much
Protein: 124g, though 60 was from a shake… little low maybe.
Carbs: 48 – high for as few calories eaten, maybe too much fruit