Breakfast:
1 egg fried over easy
cucumber
smoked salmon
1/2 heirloom tomato
Lunch: Ironside Cafe with team
Greek Salad (lettuce, olives, feta)
Chicken kabob
Dinner: Hukilau!
3 buffalo wings
1 spam musubi
poke salad: ahi, carrots, zucchini, lettuce
Longboard Lager
Snack: 2 bell peppers, chopped up
Fruits and Veggies: 10 – Great
Calories: 1193 – Good
Carbs: 60 – OK
Protein: 113 – Great!
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