Wow. I do work out. Progress link: http://is.gd/nicehatworkout Started the “Start Bodyweight Training” workout after much looking around on the internet. I did some good finding of stuff at reddit (/r/bodyweightfitness) and decided my motto around this should be “no … Continue reading
Category Archives: Healthifying
Today in Food: Monday 1/21/2013
MyFitnessPal Link (friend me!) Fast Day! Leftover Carnitas on top of salad with many additions. 8 oz carnitas (still have a lot left…) 1/2 avocado 1 roma tomato 2 jalapenos 2 tbsp salsa 1 tbsp of olive oil 1/2 head … Continue reading
Today in Food: Sunday 1/20/2013
MyFitnessPal Link (friend me!) Two meals today again. One was a very simple breakfast, the other was a fairly elaborate set of foods for the NFC Championship game (GO NINERS!) Breakfast: 2 eggs 3 slices bacon Lunch, continual afternoon eating: … Continue reading
Today in Food: Saturday 1/19/2013
MyFitnessPal Link (friend me!) 2 biggish meals today – one out at Scramblz, the other at home. Breakfast: Scrambl’z breakfast with some swapping with Julie 2 eggs over easy 3 strips bacon (one donated to Julie) 1 link italian sausage … Continue reading
Today in Food: Friday 1/18/2013
MyFitnessPal Link (friend me!) Breakfast: Normal at home 1 egg over easy 1 egg hard boiled (ran out of raw eggs 🙂 ) 1/4 cup cucumber 1/2 cup blueberries 1/4 avocado 2 oz linguica Lunch: Salad + some celery + … Continue reading
Today in Food: Thursday 1/17/2013
MyFitnessPal Link (friend me!) Fast Day! So much less to enter 😉 Decided to eat from outside instead of cooking, and it mostly worked. I had made a salad for yesterday but didn’t have it (as we went out) so … Continue reading
Whole30 Challenge Day 15(ish)
Well, day 15 came and went. I’d say I didn’t notice, but I definitely have. Overall I’d say I’m happy with the Whole30, but I’ll be even happier when it’s done.
Today in Food: Wednesday 1/16/2013
MyFitnessPal Link (friend me!) Today was a little odd as lunch was modified as a last minute schedule change. Breakfast: normal, sub linguica for bacon 2 eggs over easy 1/4 cup of cucumber 1/2 cup of blueberries 2 oz linguica … Continue reading