Breakfast: ON Pro Complex Lunch: Armadillo Willy’s Some pork salad some mango salad some sausage Dinner: Shaburi Shabu Shabu meat lots and lots of straw mushrooms some cabbage Myfitnesspal Entry Fruits and Veggies: 4… grr. Protein: 105 – most from … Continue reading
Category Archives: Healthifying
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Open Sorcery: Primal Pizza Pictures!
Pizza is one of those things on the Primal/Paleo/Best-Diet-For-Me-Ever list that I miss. A nice crusty piece with just a little bit of that charred cheese flavor with lots of extra sauce makes me hungry. I am not usually into … Continue reading
Today in Food: Friday 7/15
Breakfast: banana pancakes 1 banana 1/2 egg (beaten and folded in) 1/2 tbsp cashew butter Lunch: Salad and kebobs at work lunch some lettuce vegetable kabob chicken kabob Snack: bell pepper strips Dinner: Sushi mania! Philly roll Russ 4 (jalapeno) … Continue reading
Today in Food: Thursday 7/14
Breakfast: 1 egg fried over easy 1 oz smoked salmon guacamole salsa 1/2 cup boysenberries Lunch: Home Salad Spinach/lettuce mix – 3 cups 1/2 chicken breast 2 hard boiled eggs 2 tbsp salsa 2 tbsp guacamole Lunch2: Wow truck! Longanisa … Continue reading
Today in Food: Wednesday 7/13
Breakfast: 1 egg fried over easy 2 oz flank steak 2 tbsp guacamole 4 tbsp salsa 1/2 cup boysenberries Lunch: home-salad 1/2 chcken breast chopped 2 hard boiled eggs 3 cups spinach Snack: Whole Foods pound o’ peppers 2 cups … Continue reading
Today in Food: Tuesday 7/12
Breakfast: 1.5 of everything (Julie was less hungry) 1 egg fried over easy 2 oz flank steak 2 tbsp guacamole 4 tbsp salsa 1/2 cup boysenberries Lunch: Cafe Chef Salad hard boiled egg cucumber lettuce ham turkey cherry tomato Dinner: … Continue reading
Today in Food: Monday 7/11
Breakfast: 1 egg fried over easy 2 oz smoked salmon 1/2 cup cucumber 1/2 cup boysenberries Lunch: 1/2 chicken breast 3 cups spinach 1 hard boiled egg Dinner: 6 oz halibut 1 cup bell pepper 1 cup mushrooms beer Snacks: … Continue reading
Today in Food: Sunday: 7/10
Breakfast: Scramblz! 3 egg omelet italian sausage some tomatoes wedge salad – lettuce blue cheese dressing strawberries and whipped cream Barefoot Coffee: Mocha Borgia Dinner: Chipotle Steak Salad bolster: Protein Shake Myfitnesspal Entry Fruits and Veggies: 8 – better Calories: … Continue reading