Category Archives: Healthifying

Breakfast: Samovar Paleolithic Tea Service 1 cup kale 1/2 cup carrots 1/2 cup beets 3 oz smoked salmon Lunch: Lettuce wrapped burger! 8 oz burger with bacon cheddar cheese Dinner: Hiyaaa food truck Bulgogi on salad some of Julie’s lemongrass … Continue reading→

Breakfast: Banana Pancakes 1/2 egg mixed up 1 banana 1/2 tbsp cashew butter Lunch: Brisket from cafe on salad 6 oz beef brisket 3 cup lettuce Dinner: Lettuce wrapped burger 8 oz burger (big!) with bacon with cheddar Myfitnesspal Entry … Continue reading→

Breakfast: 1 egg fried over easy 1/2 cup cucumber 1/2 cup red bell pepper 1/2 avocado 1/2 heirloom tomato 3/4 oz cheese quarter slice sourdough Dinner: Mojo Burger ++ lettuce wrapped double bacon cheeseburger lettuce wrapped jalapeno pepper jack burger … Continue reading→

Breakfast: 1 egg fried over easy 1/2 cucumber 1 oz smoked salmon 1/2 avocado 1/2 cup blueberries 1/2 cup grilled veggies Lunch: 3 cups spinach 1/2 cup grilled veggies 1 link Aidell’s sausage Dinner: MoGoBBQ! Dirty Dog hotdog wrapped in … Continue reading→

Breakfast: 1 egg fried over easy 1 oz smoked salmon 1/2 cup cucumber slices 1/2 avocado 1/2 cup leftover grilled veggies Lunch: Leftover salad 3 cups spinach 1/2 cup grilled veggies 3 oz steak Dinner: Minimalist leftovers 1 cup bell … Continue reading→

Breakfast: 1 egg fried over easy 1 cup spinach wilted 1/2 cup grilled veggies from yesterday 2 slices prosciutto 1/2 cup blueberries Lunch: Skipped for early dinner Snack of bell pepper strips: 2 cups (overkill) Dinner: EPIC GRILL MEAL! 6 … Continue reading→

Breakfast: Skipped, too late out the door 1/2 oz macadamia nuts Lunch: Tacos at “Freedom Burrito” minus tortilla 2 oz carne asada 2 oz carnitas 1/2 cup beans 1/2 cup lettuce Dinner: Grilled 4 big chicken wings sauced & grilled … Continue reading→

Breakfast: Frittata 2 eggs scrambled and poured over… 1 slice bacon 0.5 oz cheddar 1.5 cup spinach Snacky lunch 1 cup raspberries some beef jerky Dinner: Burger place in Westfield SF mall downstairs (Bloomie’s side) 1/4 burger, lettuce wrapped spinach … Continue reading→