Category Archives: Healthifying

Breakfast: Split leftover kalua pork omelet from Hukilau 1 egg 3 oz pulled pork slice of cheese Dinner: Hawg’s seafood bar oyster shooter shrimp cocktail (6 shrimp with sauce) 5 oz salmon on salad greens Pyramid Hefeweizen Myfitnesspal Entry Fruits … Continue reading→

Breakfast: 1 egg fried over easy cucumber smoked salmon 1/2 heirloom tomato Lunch: Ironside Cafe with team Greek Salad (lettuce, olives, feta) Chicken kabob Dinner: Hukilau! 3 buffalo wings 1 spam musubi poke salad: ahi, carrots, zucchini, lettuce Longboard Lager … Continue reading→

Breakfast: 1 egg fried over easy cucumber smoked salmon raspberries avocado Lunch: Salad from home 4 oz tri tip 2 cups spinach 1 cup arugula 1/2 bell pepper tillamook cheddar Dinner: Mojo Burger! 2 1/4lb patties 2 slices cheese 2 … Continue reading→

Breakfast: 1 egg fried over easy 1/2 cup cucumber 1/2 cup blueberries 1 oz smoked salmon 1/2 avocado Lunch: Hunan Taste! Hot Sour soup Beef Broccoli Hunan Smoked Ham Dinner: Pacific Catch Ryans birthday dinner with family ahi appetizer Shrimp … Continue reading→

Breakfast: 1 egg fried over easy 1/2 avocado blueberries 1 oz smoked salmon 1/2 cup cucumber Lunch: leftover steak + salad 4 oz tri tip 1/2 cup bell pepper 2 cup spinach 1 cup arugula 1 tbsp cheddar Snack: Farewell … Continue reading→

Breakfast: Cup & Saucer 3 egg omelet pork sausage inside red bell pepper inside bacon (from Julie’s omelet) on top guacamole on top extra side of tomatoes fruit salad Lunch: Protein Shake ON Pro Complex Protein Shake Dinner: premade salad … Continue reading→

Breakfast: Bill of Fare omelet! 3 egg omelet pork sausage sour cream biggish fruit salad Lunch: sorta-fasted, had a protein shake Dinner: La Trappe before Cibo Matto at Bimbo’s french fries (omfg they were good) Calamari salad cheese plate St. … Continue reading→

Breakfast: 1 egg fried over easy raspberries 1/2 avocado Dinner: Fish Market – wedge salad, hamachi sashimi, salmon + vegetables & coleslaw, chocolate dipped strawberries, beer lettuce blue cheese some bacon hamachi sashimi (3.5 oz) grilled salmon (6 oz) roasted … Continue reading→