Tag Archives: diary

Breakfast: Optimum Nutrition Pro Complex protein shake Lunch: Specialty’s Deli mix and match salad 4 cups salad greens 1/2 cup chicken chopped in sauce club sandwich bits, minus the bread Going to say 5 veggies, 2 slice cheese, 1 slice … Continue reading→

Breakfast: 2 eggs fried over easy 2 strips bacon Lunch: MogoBBQ Dirty Dog -bun cabbage, kimchee, sauce hot dog bacon Taco -tortilla cabbage, sauce shortrib meat Leftover sushi: one california roll, 4 pieces of tuna Maybe 2 veggies Dinner: Poor … Continue reading→

Breakfast: 2 eggs fried over easy 2 strips bacon 2 oz blueberries Lunch: kitchen sink salad 3 cups spinach and arugula cucumber (about 1/4 of one sliced) half a bell pepper (mixed red and green) half jalapeno 1 slice prosciutto … Continue reading→

Breakfast: 2 eggs fried over easy 2 slices bacon blueberries Lunch: Spinach and Arugula cucumber 2 hard boiled eggs cucumber cheese 1/2 breast of chicken some bell pepper Snack: Walnuts Beef jerky Dinner: onion bell pepper cheese carne asada jalapeno … Continue reading→

Back from Vegas… phew. Breakfast: 2 eggs fried over easy 2 strips bacon 10 cherries Lunch: spinach salad 2 cups spinach 1 cup arugula some cucumber some banana peppers 2 slices prosciutto Dinner: http://www.rachaelraymag.com/recipes/rachael-ray-magazine-recipe-search/soup-recipes/Smoky-Mango-Squash-Soup 2/3 chicken breast (had some of … Continue reading→

Breakfast: 2 eggs fried over easy 2 strips bacon 10 cherries Lunch: homemade salad! 3 cups lettuce/spinach/greens 1/2 cup red bell pepper 1 oz cheese 3 slices prosciutto 1 oz salsa Snack: Tanka bites (4) Dinner: Loco Moco! 1/2 cauliflower … Continue reading→

Breakfast: 2 eggs fried over easy 1 slice bacon 10 cherries Lunch: 3 cups lettuce 1 slice bacon 1 jalapeno 1 oz cheese 1 oz salsa Dinner: primal pizza : http://stuffimakemyhusband.blogspot.com/2011/02/hybrid-pizza.html substitute spinach for half cheese 4 oz cheese 4 … Continue reading→