Tag Archives: diary

Breakfast: 1 egg fried over easy 1 cup spinach wilted 1/2 cup grilled veggies from yesterday 2 slices prosciutto 1/2 cup blueberries Lunch: Skipped for early dinner Snack of bell pepper strips: 2 cups (overkill) Dinner: EPIC GRILL MEAL! 6 … Continue reading→

Breakfast: Skipped, too late out the door 1/2 oz macadamia nuts Lunch: Tacos at “Freedom Burrito” minus tortilla 2 oz carne asada 2 oz carnitas 1/2 cup beans 1/2 cup lettuce Dinner: Grilled 4 big chicken wings sauced & grilled … Continue reading→

Breakfast: Frittata 2 eggs scrambled and poured over… 1 slice bacon 0.5 oz cheddar 1.5 cup spinach Snacky lunch 1 cup raspberries some beef jerky Dinner: Burger place in Westfield SF mall downstairs (Bloomie’s side) 1/4 burger, lettuce wrapped spinach … Continue reading→

Breakfast: Split leftover kalua pork omelet from Hukilau 1 egg 3 oz pulled pork slice of cheese Dinner: Hawg’s seafood bar oyster shooter shrimp cocktail (6 shrimp with sauce) 5 oz salmon on salad greens Pyramid Hefeweizen Myfitnesspal Entry Fruits … Continue reading→

Breakfast: 1 egg fried over easy cucumber smoked salmon 1/2 heirloom tomato Lunch: Ironside Cafe with team Greek Salad (lettuce, olives, feta) Chicken kabob Dinner: Hukilau! 3 buffalo wings 1 spam musubi poke salad: ahi, carrots, zucchini, lettuce Longboard Lager … Continue reading→

Breakfast: 1 egg fried over easy cucumber smoked salmon raspberries avocado Lunch: Salad from home 4 oz tri tip 2 cups spinach 1 cup arugula 1/2 bell pepper tillamook cheddar Dinner: Mojo Burger! 2 1/4lb patties 2 slices cheese 2 … Continue reading→

Breakfast: 1 egg fried over easy 1/2 cup cucumber 1/2 cup blueberries 1 oz smoked salmon 1/2 avocado Lunch: Hunan Taste! Hot Sour soup Beef Broccoli Hunan Smoked Ham Dinner: Pacific Catch Ryans birthday dinner with family ahi appetizer Shrimp … Continue reading→