Tag Archives: diary

Breakfast: 1 egg fried over easy 1/2 avocado blueberries 1 oz smoked salmon 1/2 cup cucumber Lunch: leftover steak + salad 4 oz tri tip 1/2 cup bell pepper 2 cup spinach 1 cup arugula 1 tbsp cheddar Snack: Farewell … Continue reading→

Breakfast: Cup & Saucer 3 egg omelet pork sausage inside red bell pepper inside bacon (from Julie’s omelet) on top guacamole on top extra side of tomatoes fruit salad Lunch: Protein Shake ON Pro Complex Protein Shake Dinner: premade salad … Continue reading→

Breakfast: Bill of Fare omelet! 3 egg omelet pork sausage sour cream biggish fruit salad Lunch: sorta-fasted, had a protein shake Dinner: La Trappe before Cibo Matto at Bimbo’s french fries (omfg they were good) Calamari salad cheese plate St. … Continue reading→

Breakfast: 1 egg fried over easy raspberries 1/2 avocado Dinner: Fish Market – wedge salad, hamachi sashimi, salmon + vegetables & coleslaw, chocolate dipped strawberries, beer lettuce blue cheese some bacon hamachi sashimi (3.5 oz) grilled salmon (6 oz) roasted … Continue reading→

Breakfast: 1 egg fried over easy 2 oz salmon blueberries Lunch: Hunan Taste! soup, hunan smoked ham, beef & broccoli Hot & Sour Soup (2 helpings) Ham: some slices bamboo shoots black bean sauce broccoli beef sesame oil (normally I … Continue reading→

Breakfast: 2 eggs fried over easy 1 oz smoked salmon 2 figs (Different!) Lunch: leftover steak and bell peppers on top of chef salad 1/2 cup peppers 4 oz steak hard boiled egg some cucumber some ham some turkey some … Continue reading→

Breakfast: 2 eggs fried over easy 2 slices bacon blueberries Lunch: leftover steak & veggies on salad 1.5 cup spinach some cucumber hard boiled egg 4 oz steak 1 cup bell pepper Dinner: Smoothie ON Protein powder 1/2 cup blueberries … Continue reading→

breakfast: 2 eggs fried over easy 1 oz smoked salmon blueberroes Lunch: jamaican jerk pork loin pork loin cup green beans mango + black bean salsa some parmesan cheese Dinner: Surf &Turf at home! 8 oz tri-tip 4 oz grilled … Continue reading→