Tag Archives: diary

Breakfast: Omelette at Farmhouse in Sebastopol 3 eggs some bell pepper some tomato some bacon fruit plate of strawberries, banana, watermelon Snack of rest of the bell peppers from Saturday Bits of dinner at Cafe Salina for Father’s day Some … Continue reading→

Breakfast: 2 eggs fried over easy 2 slices bacon blueberries: lunch: Sam’s BBQ 2 pork ribs smoked chicken salad with blue cheese Snack: cut peppers from whole foods bell peppers: maybe 2 cups 🙂 Dinner: Stark’s Steakhouse Santa Rosa filet … Continue reading→

Breakfast: 2 Eggs fried over easy smoked salmon raspberries Lunch: Sashimi at Suhi Tomi in MV small salad: lettuce, thousand island 4 kinds of sashimi Dinner: Chieftain before Little Shop Corned Beef and cabbage beer Dailyburn Entry Fruits and Veggies: … Continue reading→

Breakfast: 2 eggs fried over easy 1/2 oz smoked salmon 1/2 cup cucumber 1/2 cup blueberries Lunch: stir fry veggies and chicken from cafe 1/2 cup peppers 1/2 cup broccoli 1/2 cup celery 1/2 cup lettuce 4 oz chicken Dinner: … Continue reading→

Breakfast (skipped due to fasting blood test) Lunch: Mojo Burger! Hamburger meat Bacon cheese lettuce tomato jalapenos Dinner: sashimi + stir fry 8oz raw salmon cup baby bok choy 1/2 cup mushrooms beer Dailyburn Entry Fruits and Veggies: 4 – … Continue reading→

Breakfast: 2 eggs fried over easy some smoked salmon (have to figure out how much) 1/2 cup raspberries Lunch: 2 cups cabbage (leftover coleslaw) 1 bell pepper ON Protein powder Dinner: kitchen sink salad 1 cup lettuce 1 bell pepper … Continue reading→

Breakfast: at work (boo) 3 eggs scrambled with some sausage 3 strips bacon Lunch: Chef salad from cafe (also boo) 3 cups lettuce 1/2 cup tomatoes 2 hard boiled eggs 2 oz cheese 2 oz turkey 2 oz ham Dinner: … Continue reading→

Breakfast: Scramblz Omelette (French Riviera) 4+ egg omelette ratatouille vegetables inside bacon inside blue cheese wedge (3 cups lettuce, blue cheese, bacon) strawberries and whipped cream Dinner: Chipotle lettuce fajita veggies steak cheese, guacamole, sour cream beer Dailyburn Entry Fruits … Continue reading→