© 2011 Me. All rights reserved.
What would Primal Month be without doing some before and after photos? There are, however, a few quiet secrets that need to be shared about how to and how not to take good photos. Read on, and beware… there might … Continue reading
Just a quick post. It’s the last day of the month. Beginning Weigh In: 158.5 (actually measured 5/30) Ending Weigh Out: 153.9 (this morning) Nearly five pounds in nearly five weeks. See my Primal Month posts or check out my … Continue reading
Its no secret I use calorie counting software, but its not for calories! Ive run over quite a few pieces of software lately, and I figured now is as good a time as any to figure out what I liked … Continue reading
It’s the “routine” part of “exercise routine” that annoys me the most. I like variety, so I think it’s good to completely change up the workout now and again. I’ve stuck with sledging for the longest time, and while I … Continue reading
Once upon a time I paid absolutely no attention to what I ate. I ate anything, and lots of it. I guess I had a reasonably active enough lifestyle or good enough sense of full because while I was definitely … Continue reading
For my month of primality, I’m writing up some things here and there as they come to me about my weight loss journey and since today is one of my intermittent fasting days I figured I’d write about that. Top … Continue reading
I’m losing weight. I have been for a little while now. Some people have asked and I’ve told them privately, but because I want to really motivate some folks to jump on this train I’ve decided to blog it. In … Continue reading