© 2009 Me. All rights reserved.
Done. I did my final test and made 100 pushups today. I did my 200 situps Saturday, so I’m done. That was phenomenally hard. In fact, I failed the pushups test I attempted Saturday (only made 70) then I hurt … Continue reading
Still on track! Pushups: 13, 13, 17, 17, 16, 16, 14, 14, 50 Situps: 20, 20, 26, 26, 24, 24, 21, 21, 75 I’m kinda burned out on this workout. I’m sticking with it mostly because I want to reach … Continue reading
Week 6, Day 2, still easy column. This workout uses different methodology than the previous ones: more sets but fewer reps: Pushups: 14, 14, 15, 15, 14, 14, 10, 10, 44+0 Situps: 21, 21, 23, 23, 21, 21, 15, 15, … Continue reading
Took a week off but back on form, doing day 1 of week 6, but using column 1 (the “easy” column) and I’ll just repeat this week until I can do the 100 pushups and 200 situps straight through. Pushups: … Continue reading
Did situps like I was supposed to yesterday, so I added a few here and there to up my challenge level. Situps: 30+5, 30+5, 36+9, 36+9, 30, 30, 40, 75+0 The fact I can do 45 or so situps in … Continue reading
Made 210 pushups today, but I failed situps in the 3rd set. Pushups: 20, 20, 24, 24, 20, 20, 22, 50+10 Situps: 30, 30, 12 (supposed to be 36 and continuing) Doing 60 pushups straight through was both fantastic and … Continue reading
A day late, but I didn’t miss any. Pushups: 19, 19, 22, 22, 18, 18, 22, 45+0 Situps: 30, 30, 36, 36, 27, 27, 33, 70+0 You’ll notice there are more sets this time through — the plan has more … Continue reading
Almost didn’t make this one. In fact, I stumbled during the pushups and I did a couple extra situps that I didn’t have to: Pushups: 36, 40, (11), 30, 24, 40 Situps: 54, 60, 45(+3), 36, 60 Doing the set … Continue reading